Savitri Ishaya is a meditation teacher based in Wellington. She teaches ascension meditation in prisons, schools and the general community. She often runs retreats and speaks to corporate groups. She is always happy to travel and teach people how to change their relationship with their minds to experience more joy, more peace, more calm and happiness. These techniques allow us to easily let go of anxiety and stress and immediately experience more peace, contentment and joy. The techniques can be used with your eyes open as well as closed, so can be used throughout your day no matter what you are doing. More information can be found at  www.thebrightpath.com

A documentary film A Mindful Choice shows more about this teaching at www.choicethefilm.com.