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Gentle Somatic Movement with Mayank

Jun 4 @ 1:00 pm - 2:00 pm

|Recurring Events (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until 23 Jul, 2019

$10 – $15

Conscious Movement = Vitality = A Happier You

Re-pattern: Open connections between your brain and your body.
Release:  Relax muscle tension and soothe your nervous system.
Revitalise: Reduce chronic pain and improve posture and mobility.
Restore: Enjoy your full range of motion, strength and balance. 

Regardless of your age or ability Somatic movements are gentle and accessible to everyone.

Bring a blanket or yoga mat and a small cushion (approx. 13”x 13”)

Details

Date:
Jun 4
Time:
1:00 pm - 2:00 pm
Cost:
$10 – $15
Events Categories:
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Website:
https://www.vedicawareness.com/gentle-somatic-movement.htm

Adept

Mayank – Wisdom of Meditation
Email:
malmreid@gmail.com
Website:
https://mayanksmovement.com

Venue

Te Newhanga Kāpiti Community Centre
Where: 15 Ngahina Street
Paraparaumu,WellingtonNew Zealand
Phone:
049023240
Website:
https://www.kapiticoast.govt.nz/Our-District/Our-Community/te-newhanga-kapiti-community-centre/