3 Sunday Workshops with Shikhaa & Mayank (June 23, July 7 & 14) Assimilate the wisdom teachings – through traditional yogic and meditation practices – to discover your true state of freedom. Connect: Tap in to the unified power with effective meditation and movement practices. Concentrate:Align scattered energy to experience the stillness cultivated by repeating mantra. Balance: Either an agitated or sluggish nervous system can be brought into balance with consciousness breathing techniques. Calm:Experience harmony in your body and unity within…Find out more »
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