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May 2019
3 Day Heart Awakening Silent Meditation Retreat
Consider the depth that only silence can bring and come retreat with us, yet into your own self! *WHAT IS A SILENT RETREAT? A silent retreat means that everyone participating observes mauna, noble silence. No conversations, but also no use of phone or any devices, not even reading. This external vow of silence may seem harsh or difficult, yet it is actually a very natural and normal once begun and inevitably brings an experience of deep peace. In an environment…
Find out more »Jun 2019
Practice of Meditation
3 Sunday Workshops with Shikhaa & Mayank (June 23, July 7 & 14) Assimilate the wisdom teachings – through traditional yogic and meditation practices – to discover your true state of freedom. Connect: Tap in to the unified power with effective meditation and movement practices. Concentrate:Align scattered energy to experience the stillness cultivated by repeating mantra. Balance: Either an agitated or sluggish nervous system can be brought into balance with consciousness breathing techniques. Calm:Experience harmony in your body and unity within…
Find out more »Aug 2019
Living Wisdom
Imbibe the knowledge of your ever-free Self. A Weekend Retreat with Shikhaa & Mayank. Live Consciously: See beyond the bounds of the personal filter that colours your world. Live Purposely: Live with clarity, surety and in the spirit of your true Self. Live Lovingly: know such a love that cannot be broken. An immersion in a yogic lifestyle, cultivating integrated Self-awareness and meditation in daily life. “Simply how they live is what they share with others. Shikhaa & Mayank’s teachings…
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